About Us

Table with cold snacks and refreshments for business meeting. Focus on food.

Our Approach

Our Vision

To improve the health and well-being of individuals through health education, mentoring, and activities that support positive lifestyle changes and empower individuals to achieve and maintain optimal living.

Our Mission

To transform the lives of individuals by inspiring them to utilize health practices that cultivates a healthy mind, body, and spirit.

Getting to Health and Wellness

Sometimes we are fed not by food but by the energy in our lives. These moments and feelings demonstrate that everything is food. We hunger for play, fun, touch, romance, intimacy, love, achievement, success, art music, self-expression, leadership, excitement, adventure and spirituality. All of these elements are essential forms of nourishment.

When it comes to nutrition, making choices about your health can be a difficult process with the array of information about wellness and nutrition. Deciphering all of the information available is challenging and can be overwhelming and even unreliable.

We provide guidance, inspiration, and tools to improve your health and overall well-being by shifting behaviors to healthier habits and by satisfying your hunger for life. Participants develop a deeper understanding of their foods and lifestyle choices and implement lasting changes to improve their energy, balance, and health.

Our Story

Meet the Team

Our mission is to provide solutions to your health and wellness needs whether creating a wellness program for corporations, groups, or individuals alike.  We educate, motivate, and inspire you to invest in your health through good nutrition, sustainable lifestyle changes, and overall wellness - Mind, Body, & Spirit.

DS3-101-Denise N Simpson crop

Denise N. Simpson

Founder & CEO

Denise N. Simpson is Founder and CEO of My Life Healthy! with Denise, LLC, a company that is raising awareness about health and wellness and inspiring transformational living in individuals, families, and communities.
Denise works with corporations, Non-profit organizations, groups an individuals bringing a comprehensive holistic approach to workplace wellness, nutrition and lifestyle management.

Erica O'Neal

Erica O'Neal

Communications & Graphic Designs

Erica O'Neal is our guru for communications and graphic designs.   She spends the majority of her time designing and implementing our marketing promotions.  Her creativity and eye for detail makes her designs come to life.  She holds a Bachelor of Fine Arts degree in Fine and Graphic Arts with a concentration in graphic communications.  She also holds a Masters in Business Administration.


Alfreda James

Event Planning

'To Your Convenience (TYC)' is our collaborative partner for superb event planning and catering.  TYC has over 20 years experience in bringing creative vision to life. TYC ensures our seminars and events run smoothly using a team of professionals for a worthwhile event.  toyourconvenience.com

Next Steps...

We are committed to changing lives by cultivating wellness and creating sustainable lifestyle changes for optimal living. Contact us to learn how we can help you achieve your wellness goals.